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☀️ CAFÉ DA MANHÃ Seu dia não começa quando você acorda… começa na primeira escolha que você faz. Quando você ignora o café da manhã ou come qualquer coisa, a fome acumula… e depois vira ansiedade, vontade de doce e exagero. Um café da manhã simples e equilibrado já muda totalmente seu controle ao longo do dia. Não é sobre perfeição. É sobre começar certo. Comenta aqui: você costuma tomar café da manhã ou pular? 👇 Salva esse post pra lembrar amanhã Quer saber mais? Clica no link da bio
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A gente sabe como a vida da Carol e de outros 14 milhões de brasileiros tá difícil com a escala 6x1. Falta tempo pra cuidar da vida, da saúde, da família, do dia a dia. É por isso que o Governo do Brasil tá trabalhando para acabar com essa escala desumana. Se você concorda com isso, apoie e compartilhe!
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